In her post-race press conference, Ayana said her time was purely the outcome of hard training.. Understandably fatigued from her herculean efforts in the 10,000m, she had to settle for 5000m silver behind Kenyan Hellen Obiri before she ended her season in style with victory on her half marathon debut in New Delhi in 1:07:12. She is described as having the two cardinal characteristics needed for one of the most grueling races. Ongoing shin splints issues threatened to derail her entire 2017 campaign. All Rights Reserved.  One month later at the IAAF Continental Cup in Marrakech, she won the 5000 metres by over 24 seconds..  No one previously had run within 22 seconds of Wang's record. “When I started racing there was a girl at my school who always finished number one,” explains the quietly-spoken and unfailingly polite Ayana.  British commentators Brendan Foster and Paula Radcliffe, both former world record holders in distance events, were skeptical about Almaz's performance. Ethiopian Almaz Ayana, the Olympic and world champion and world-record holder at 10,000m, withdrew from the world track and field championships, according to the IAAF. And, as she showed in London two years ago, Ayana has proved the master of the seemingly impossible. “I didn’t know if I would feel pain.”.
Almaz Ayana in action at the IAAF World Championships London 2017 (Getty Images) © Copyright, Gebrhiwet and Gidey take 10,000m titles at Ethiopian trials in Hengelo, Legese and debutante Ayana secure Ethiopian double in Delhi, Report: women's 10,000m final – IAAF World Championships London 2017, Report: women's 10,000m – Rio 2016 Olympic Games, IAAF World Athletics Championships, DOHA 2019. Second-placed Vivian Cheruiyot of Kenya finished just a second shy of Wang's record and double Olympic 10,000 metres champion Tirunesh Dibaba earned the bronze medal with a 12 seconds improvement in her personal best and the fourth fastest time in history. Ayana underwent surgery on both knees in July 2018, according to the IAAF. “I was afraid to run because I was scared of how my knees would respond,” she said. It was finally discovered she required career-saving surgery on both knees. Post was not sent - check your email addresses!
Encouraged by how hard work could reap rewards, she moved to Addis Ababa and joined the Defence Force Club. Ayana left the Defence Force Club and in 2012 Fida took over the coaching reins, and so began the work to remodel the long-striding Ethiopian from a steeplechaser to a 5000m and 10,000m athlete. However, on her return from India she felt a pain in both knees and abandoned plans to compete in the 15km Seven Hills race in the Netherlands. This article is about a person whose name includes a, Almaz Ayana at the 2015 World Championships, 'This is just the beginning' Ethiopia's distance queen Almaz Ayana insists, "Rome: Ayana, the feather of 5000 meters", More gold medals and records for Okagbare and Bourrada at African championships, Report: Women's 5000m – IAAF Continental Cup, Marrakech 2014, Almaz Ayana Wins Women's 5000m | Brussels Diamond League, "Report: Women's 10,000m – Rio 2016 Olympic Games", "Ayana wins in Hengelo with fastest 10,000m debut in history", "Almaz Ayana of Ethiopia wins first track gold medal at Rio 2016 and shatters 10,000m world record", "Ethiopia's Almaz Ayana smashes 10,000m world record on way to gold", "Almaz Ayana insists 'my doping is my training, my doping is Jesus' after smashing world record at Rio 2016", "Ethiopia's Almaz Ayana Obliterates 10,000 Meters Record", "Ethiopia told to do mass doping tests or face IAAF ban", "Did Almaz Ayana Break The World Record By Too Much? Ayana, who in Rio clocked 29:17.45 to chop 14.33 seconds off a 22-year … The pain just would not subside and weeks became months as she sought a resolution to the increasingly frustrating problem. Now training twice a day for six days a week and combining energy-sapping long runs with punishing speed session, Ayana earned 5000m bronze behind her compatriot Meseret Defar at the IAAF World Championships in Moscow. ©2019 World Athletics. Almaz Ayana won the gold in the opening track event of the Rio Olympics. African and Continental Cup 5000m victories followed in 2014 but it was the 2015 campaign when Ayana emerged as a world-class star. Ethiopian star Ayana is best known for her 10,000m world record at the Rio Olympic Games in 2016. TRACK AND FIELD WORLDS: TV Schedule | U.S. Roster. Then at the World Championships in Beijing later that year, a blistering final 3000m of 8:19 enabled Ayana to quell the considerable threat of compatriot Genzebe Dibaba to bank 5000m gold inside the crucible of the Bird’s Nest Stadium. “I actually felt happy after the operation because I knew at least the problem had been fixed.”. She posted the fastest ever debut time of 30:07 and defeated Tirunesh Dibaba. Ethiopian Almaz Ayana, the Olympic and world champion and world-record holder at 10,000m, withdrew from the world track and field championships, according to the IAAF.  The lax drug testing regime in Ethiopia and the doping scandals that embroiled athletics before the Rio Olympics caused some to question whether Almaz had been doping. “I know I can come back,” she says. “I visited many doctors,” explains Ayana. Initially walking for 10 minutes, she finally returned to running late last year with gentle five-minute jogs on the treadmill. “I will try to continue to strengthen both knees. OlympicTalk is on Apple News. On 5 August 2017, she won the 10,000 metres at the World Championships in London. “I previously did just what the coach told me but now (under Fida’s guidance) I have a lot more input into training and I really listen to my body,” explains Ayana, who is deeply devoted Orthodox Christian. ", "Ethiopian tells cynics her Olympic 10,000m win is down to hard training and religious faith", "Rio Olympics: Jo Pavey calls Almaz Ayana's surprise record smash 'the craziest race I've ever been in, World Best Year Performance in Women's 10,000 m, https://en.wikipedia.org/w/index.php?title=Almaz_Ayana&oldid=978169920, Sportspeople from Benishangul-Gumuz Region, World Athletics Championships athletes for Ethiopia, Athletes (track and field) at the 2016 Summer Olympics, Olympic gold medalists in athletics (track and field), Olympic bronze medalists in athletics (track and field), Short description is different from Wikidata, Articles containing Amharic-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 13 September 2020, at 09:14. On 2 June 2016, Almaz ran 5000 metres in 14:12.59 at the Golden Gala meeting in Rome.
Almaz Ayana, the Olympic and world champion, shares insights into her training and reflects on her record-breaking performances.
Yet since she was a young girl, inspired by listening to the feats of Ethiopian distance running legend Tirunesh Dibaba on the radio, Ayana dreamed of starring in another event.
“I always wanted to be a 5000m athlete,” she says.
Almaz Ayana Eba (Amharic: አልማዝ አያና ኤባ, born 21 November 1991) is an Ethiopian female long-distance runner who competes in the 3000 metres, 5000 metres, and 10,000 metres events. The 5-time major medalist’s time of 29:17.45 was almost 14 seconds better than the previous best that stood since 1993. Crucially, the Ethiopian herself has the belief that she can prosper again in future. Born the seventh youngest of nine siblings in western Ethiopia, Ayana first engaged in running when registering for a school race at about the age of 13 or 14. In Shanghai she ran a blistering 14:14.32 performance to climb to third on the world all-times list – behind Dibaba and Defar – with the kind of fearless front-running performance which has become her signature. 2015 world champion Vivian Cheruiyot finished more than 15 seconds after Ayana to earn the silver medal. She broke the 10,000 metres world record, set in 1993, while winning the gold medal at the 2016 Summer Olympics in Rio de Janeiro. Almaz won a bronze medal in the 5000 metres at the 2013 World Championships in Athletics in Moscow, Russia. “It was very demoralising and I was very down.”.
The ability to overcome challenges appears to be part of Almaz Ayana’s DNA. That came at the Pre Classic on June 30, when she was last of 18 finishers in a 3000m. “Almaz was running so quickly in training, I couldn’t follow her.”.
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